Food is fuel for your body. Together we will work to create an individually tailored health improvement program based on your inner strengths and unique motivations, designed to produce lasting changes and improved quality of life.
We can help you with a nutrition program to assist with:
- Weight loss
- Women’s health – PMS, pregnancy, menopause
- Emotional eating
- Food sensitivities/allergies
- Medical nutrition therapy – high cholesterol, high blood pressure, obesity, etc
- Digestive issues – reflux, IBS, constipation, GERD, poor digestion
- Gentle detox
- Stress management
To find out more about our on-on-one programs, contact us or call 206-498-4655.