Nutritional

Nutrition Counseling

Food is fuel for your body. Together we will work to create an individually tailored health improvement program based on your inner strengths and unique motivations, designed to produce lasting changes and improved quality of life.

We can help you with a nutrition program to assist with:

Weight loss
Women’s health – PMS, pregnancy, menopause
Emotional eating
Food sensitivities/allergies
Medical nutrition therapy – high cholesterol, high blood pressure, obesity, etc
Digestive issues – reflux, IBS, constipation, GERD, poor digestion
Gentle detox
Stress management

To find out more about our on-on-one programs, contact us or call 206-714-6483.